I went with the BluePlate Betrothed to the Victoria’s Secret to aid in the purchasing of a wedding bra.
I understand that bras are complex things to purchase, and one bra’s C-cup is another bra’s B cup and so on. I also understand that the fit, feel, heft, weight, girth, support, structure, overall liftability, and so [...]
The nutrition sessions we’ve had so far at bootcamp have stressed two things above all else: fruits/vegetables and dietary fiber.
According to the fitness assessment and personalized nutrition plan I got at the beginning of camp, I should be eating two servings of fruit and somewhere in the neighborhood of 16 servings of vegetables each day. [...]
Summer is awesome. It’s my favorite time of year. This year, to get ready for it, I’m doing a nine-week, holistic fitness and nutrition “bootcamp” at Recess Fitness. The idea is pretty brilliant: 25-30 people participate in three sessions each week. It provides structured work-outs plus a sense of community and accountability, without the (often [...]