Barbecue Turkey Burgers w/Tillamook Cheese
Barbecue Turkey Burgers w/Tillamook Cheese
1/4 cup barbecue sauce, divided
2 tablespoons dry breadcrumbs
2 teaspoons prepared mustard
3/4 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 pound ground turkey
Cooking spray
4 large leaf lettuce leaves
4 (1/4-inch-thick) slices tomato
4 (1 1/2-ounce) hamburger buns
2 oz. sharp Tillamook cheddar cheese, cut into 1/2 oz. slices
Combine the 2 tablespoons barbecue sauce, breadcrumbs, and the next 5 ingredients (breadcrumbs through turkey) in a medium bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1 1/2 inch-thick patty.
Heat a grill pan or skillet coated with cooking spray over medium-high heat. Place patties in pan; cook 7 minutes on each side or until done.
Place 1 lettuce leaf, 1 tomato slice, 1/2 oz. slice cheddar cheese and 1 patty on the bottom half of each bun. Spread each patty with 1 1/2 teaspoons barbecue sauce. Cover with top halves of buns.
Yield: 4 servings (serving size: 1 burger)
Nutrition Info: 365 calories; 12g fat