Blue Plate Bachelor

Berry Smoothie

1 1/2 cup cups lowfat boysenberry yogurt
3/4 cup passion fruit sorbet
1 cup frozen boysenberries
1 cup frozen wild blueberries

Combine yogurt and sorbet in a blender. Add berries and process until smooth. Makes 2 (12 oz.) servings.

And for those who care about such things…

Nutrition Info per serving : 287 calories, .5 grams fat, 58.9 grams carb., 3 grams dietary fiber, 8 grams protein and antioxidants out the wazoo.

This entry was posted Monday, December 6th, 2004 at 10:49 am and is filed under Drink, Food. Responses are currently closed, but you can trackback from your own site.